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Individual Therapy

  /  Individual Therapy

Individual Therapy

Life can be challenging, and we're all doing our best to navigate it. That's where therapy comes in – a safe space where you can be heard, understood, and realise that you're not alone.

My training and experience guide me to provide a personalised and tailored approach to your care. Recognising that each person is unique, the therapeutic journey begins with understanding the roots of your current difficulties. I draw on a variety of psychological models to offer the support that best fits your needs.

I’ve worked with individuals from all walks of life, addressing a range of challenges such as trauma, relational difficulties, complex emotional needs, anxiety, and depression.

The Process

1

Reach Out

Contact me and share what you're seeking support for.

2

Assessment

We'll schedule a time to meet for an assessment, understanding your struggles to determine the best treatment approach.

3

Therapy Begins

If suitable, we'll embark on the therapy journey at a time that suits you best.

Get in Contact

As for the cost, let's talk.

Important Information: By using All Tomorrow’s Therapies YOU will be benefiting the life of someone in need. Click here to find out how.